Gifts For Women
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Iron Gym Total Upper Body Workout Bar
By Natalie Gingerich Mackenzie and Amy Van Deusen
For the CrossFitter
If you can't -- or don't want to -- bolt a pull-up bar to the doorway or devote a room to gym equipment, this portable workout bar packs lots of functionality into a tiny space. It hooks over a standard door frame for leverage, and can withstand a 300-pound chin-upper without damage to the door. On the floor it becomes a foot anchor for crunches and a range-of-motion extender for dips and push-ups.
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