Run with Sage Archive
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Run with Sage: Race-day strategy
Coach Jeff Galloway instructs ESPN's Sage Steele to pace herself early in the Disney Princess Half Marathon so she can pass people -- and talk smack -- as she approaches the finish.
Feb 22
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Sage advice from Kara Goucher
With less than five days until Sage Steele's first half-marathon, elite distance runner Kara Goucher shares a few surprising secrets to combat "taper madness."
Feb 21 | By Becky O'Neill
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Fast and flexible
Sage Steele preps for this weekend's Disney Princess Half Marathon with a yoga workout at ESPN's Health and Wellness Center. Now, time to taper before the big race!
Feb 20
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Run with Sage: Bringing fitness into focus
With Gatorade Sports Science Institute testing completed, Sage Steele compared notes with Texans DE J.J. Watt and got some tips for the Disney Princess Half Marathon. His advice? Crank up a good playlist and keep your eyes on the prize.
Feb 17
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Run with Sage: What to expect on race day
Princess Half Marathon veteran and runMom Lori Lovell highlights a typical race day at Disney for "SportsCenter" anchor Sage Steele
Feb 15
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Two weeks to go!
"SportsCenter" anchor Sage Steele returns to Indiana University, her alma mater, for a training run. With the Disney Princess Half Marathon less than two weeks away, she's feeling confident and strong.
Feb 14
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Dr. Leslie Bonci says train your tummy, too
A nutritionist teaches ESPN's Sage Steele how to fuel up smart on race day -- by eating smart and gulping (not sipping!) water.
Feb 13 | By Becky O'Neill
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Staying on course
"SportsCenter" anchor Sage Steele gets a private tour of the Princess Half Marathon course with her trainer, Jeff Galloway -- and picks up lots of tips along the way.
Feb 8
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Sage advice: Tune into your breathing
An endurance coach tells ESPN's Sage Steele to blend running with yoga in the weeks leading up to her first half-marathon.
Feb 6 | By Becky O'Neill
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Mother runner wisdom
ESPN's Sage Steele gets race-day advice from a Disney Princess Half Marathon veteran.
Feb 1
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Sage advice
Marathon veteran Jen Van Allen tells ESPN's Sage Steele to make her race a celebration of all the training she's done.
Jan 30 | By Becky O'Neill
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Here comes the run
As the Disney Princess Half Marathon gets closer, "SportsCenter" anchor Sage Steele gets serious about her early morning training.
Jan 27
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The five best races for women
Inspired by Sage? Sign up for one of these expert-approved races and begin your own journey toward the finish line.
Jan 26 | By Dimity McDowell and Sarah Bowen Shea
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Sage advice
With four weeks to go before her half-marathon, a sports injury expert teaches "SportsCenter" anchor Sage Steele to listen to her body.
Jan 24 | By Becky O'Neill
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Inside training
Tour Sage Steele's home gym and meet her canine marathon training buddy, Lucy.
Jan 20 | By Jenny Everett
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Wisdom from coach Galloway
Sage Steele checks in from Walt Disney World, where coach Jeff Galloway gives her pointers on smart interval training and ditching old sneakers.
Jan 18 | By Jenny Everett
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Dimity McDowell and Sarah Bowen Shea offer Sage advice
The Run Like a Mother authors provide words of wisdom for balancing training and motherhood -- minus the guilt.
Jan 16
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Marathon mayhem
Sage Steele visits Girls Inc., of Wayne County, Indiana, and they have a very special message for her: Get your butt to the track.
Jan 13 | By Jenny Everett
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Run fast by fueling-up smart
A top sports nutritionist tells "SportsCenter" anchor Sage Steele just what her body needs to keep it going pre- and post-workout.
Jan 11 | By Jenny Everett
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Deena Kastor offers re-fueling tips
Marathon champion Deena Kastor shares her tips for post-run nutrition.
Jan 9 | By Becky O'Neill
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Sage Steele: Getting inspired
Sage Steele checks in from the Magic Kingdom, where trainer Jeff Galloway shares his advice for making the most of her final seven weeks of training.
Jan 6
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Sage advice from Lauren Fleshman
American running phenom and London hopeful Lauren Fleshman shares her secret weapon: her training log.
Jan 3 | By Becky O'Neill
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Sage's go-to speed drill
Sage Steele's trainer, Jeff Galloway, shares his secret to becoming a faster, more efficient runner.
Dec 28
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Stephanie Rothstein offers a refreshing tip
The Olympic marathon hopeful says Sage Steele needs to get more sleep to receive the full benefits of her training.
Dec 26
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Training, interrupted
The holidays have de-railed Sage Steele's half-marathon training progress, and she's looking for your advice.
Dec 23
Columnists
Adena Andrews
Sarah Spain
Kate Fagan
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(02/19/2012) - Busting NCAA bracket selection myths
(02/18/2012)
Jane McManus
- WPS woes sign of bigger trend in women's sports
(02/13/2012) - Athletes can tweet their way into fans' lives
(02/03/2012)
Melissa Jacobs
Amanda Rykoff
- Rykoff: I ran for president (sort of)
(02/22/2012) - Inside the stats that created 'Moneyball'
(02/16/2012)
