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Sage advice

McDowell and Bowen Shea offer advice

Originally Published: January 16, 2012

The athletes: Dimity McDowell and Sarah Bowen Shea

Running résumé: McDowell and Shea are co-authors of the book "Run Like a Mother: How to Get Moving and Not Lose Your Family, Job, or Sanity," (Andrews McMeel, 2010) and "Train Like a Mother: How to Cross Any Finish Line and Not Lose Your Family, Job, or Sanity," which will be released in mid-March.

McDowell has two kids, has finished two marathons and has her eye on an Ironman in 2013, while Shea, mother of ...

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