Bringing fitness into focus
With Gatorade Sports Science Institute testing completed, Sage Steele compared notes with Texans DE J.J. Watt and got some tips for the Disney Princess Half Marathon. His advice? Crank up a good playlist and keep your eyes on the prize.
Here are some of the fitness tests Sage tackled and how she fared:
VO2Max: Above Average
Eye-Hand Reaction Time: Average
30s Fatigue Index: Above Average
Hand-Grip Strength: Above Average
Whole-Body Reaction Time: ...
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