Two moves to sculpt your abs and thighs
Common things you'd find in your home such as stairs, chairs and benches make great props for workouts. If you're looking for more ways to exercise at home, here are two moves you can do using a wall.
• Begin lying on your back, so your legs can fully extend with the soles of your feet resting on a wall, hips-width distance apart. Your legs will create a 45-degree angle, but if this is too difficult, bend your knees slightly and ...
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