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Three ways to beat boredom on outdoor runs

FitSugar

Updated: September 6, 2012, 4:12 PM ET
By Leta Shy, FitSugar

There are so many things to motivate you when running outside: beautiful scenery, speedy runners to secretly race, and fresh air to keep you fueled. But if your regular route is making you feel a bit tired about the whole thing, here are some things you can do to jazz up your route.

• 1. Find a bench: Combine strength training and cardio in one by starting or ending an outdoor run with effective strength-training moves. This bench video workout from Brick ...

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