Healthy travel tips


Updated: December 14, 2012, 2:14 PM ET
By Michele Foley, FitSugar

There's a good chance you'll be traveling this holiday season, making it much more difficult to stick with a healthy routine. And while it's difficult, it's definitely not impossible -- especially when armed with these tips from celebrity trainer Valerie Waters. Given that the OpenSky insider trains the likes of Jennifer Garner and Poppy Montgomery, she definitely knows how to keep the always-moving gal healthy and fit.

• Front-load your nutrition: When ...

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