Carmelita Jeter on recovery road

Updated: August 27, 2013, 12:26 PM ET
By Carmelita Jeter | Special to espnW

My summer already has had a lot of ups and downs. On May 18, I strained my right quadriceps badly during a 100-meter race in Shanghai, China. That led to a ton of rehab. Getting worked on every day sped up my recovery process. Still, it was with a partially healed -- but not yet 100 percent quad -- that I left U.S. soil on June 27.

My journey overseas took me to Birmingham, England. I was so excited for my first race back and even more psyched that it was in England ...

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