When cyclist Colleen Whealdon-Haught died, her husband vowed to keep her spirit alive. For two years, he's provided a place to empower cancer survivors.
Oct 26 | By Sharon Liao and Julia Savacool
After spending five years away from the water, Erika Erndl, 33, decided to take the plunge and pursue a spot on the U.S. swim team.
Oct 10 | By Sharon Liao
When competitive cyclist Shannon Galpin decided to tackle the vertical climbs of Afghanistan's Panjshir Valley, she had to overcome more than hills.
Oct 3 | By Sharon Liao
This MMA fighter takes on tough-as-nails opponents in cages and rings. But, at the end of the day, she just wants a simple bowl of soup.
Aug 16 | By Sharon Liao
Whether back-flipping off a ramp or flying on the vert, X Games athletes know how to use fear to their advantage -- even in the face of very real, very painful injury.
Jul 28 | By Sharon Liao
Celebrity chef Marisa Churchill credits competitive swimming for her edge in the kitchen.
Jul 27 | By Sharon Liao
Drinking fruits and veggies can make you stronger and healthier -- if you know what to look for
Jul 26 | By Sharon Liao
Don't let the weather drag you down. With the right advice, you can head out in a drizzle or downpour.
Jul 21 | By Sharon Liao
A professional soccer player, a rock climber and a nationally ranked kayaker share their different approaches to fueling up.
Jul 20 | By Adena Andrews and Sharon Liao
What can scarfing down 60-plus hot dogs in a hurry do to a body? We're serving up the play-by-play here.
Jul 2 | By Sharon Liao
Can forgoing animal products make you a stronger athlete? Football players, MMA fighters and Ironman triathletes all say yes. Learn how they made the switch.
Jun 30 9:35 AM ET | By Sharon Liao
The right seasonings can protect against injury, sore muscles and even cancer. Here's why you should get shaking.
Jun 15 | By Sharon Liao
After hitting the waves, this eco-friendly pro surfer refuels with delicious, homegrown fare.
Jun 13 | By Sharon Liao
An Olympic track star, pro soccer player and yogi share everything they consume throughout the day, from frozen meals to macrobiotic lunches.
Jun 6 | By Sharon Liao
No, they don't live on Wheaties and Gatorade alone. Turns out the pros chow down on waffles, take-out, and plenty of chocolate. Here, an acrobat and a triathlete share their daily eats.
May 31 | By Sharon Liao
Pairing certain foods can maximize their nutritional punch. Here are five collabos that can protect your heart, improve your endurance and give you more energy.
May 10 3:02 PM ET | By Sharon Liao
A new sport has cropped up in Nicaragua: boarding down an active volcano at breakneck speeds. Our writer puts her courage to the test.
May 10 | By Sharon Liao
Competitive eating meets competitive racing in the new trend of crazy, food-filled races. From a wine-filled half marathon to a pizza-eating sprint there's a race for every taste.
May 2 3:41 PM ET | By Sharon Liao





