Baseball: Faster to First? Dive or Run?

Publish Date: Jun 11, 2010, 04:43 PM ETDuration: 02:39
Rating:
(26 Votes)

John Brenkus of Sport Science analyzes whether it's faster for base runners to dive into first base or run through the bag.

Tags: ESPNHS, Baseball, Performance, Performance - Baseball, Skills, Training

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