What's the best age to train? - John Brenkus

Publish Date: May 16, 2011, 04:27 PM ETDuration: 00:57
Rating:
(13 Votes)

John Brenkus of Sport Science stops by ESPN to explain how athletes can excel in their sports. Here he talks about the optimal training age, depending on which sport you play.

Tags: ESPNHS, Other, Performance, Skills, Training, Sport Science, Performance - Track, Performance - Basketball, Performance - Baseball, Performance - Football

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