Basketball players fear The Workout
When I played basketball for the University of Colorado, our preseason conditioning schedule included track workouts every Monday and Friday.
My teammates and I feared these workouts more than any others. On a basketball court -- 94 feet long, 50 feet wide -- there are fundamental limitations to the kinds of running you can do, because you can only go so far before having to turn around. But outside, on a track? The possibilities for torture felt vast, nearly endless....
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