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Redskins free agents become victims of cap penalty

Updated: March 9, 2013, 11:09 PM ET
Associated Press

WASHINGTON -- Kory Lichtensteiger had quite the season for the Washington Redskins.

The team gave him its Ed Block Courage Award, recognizing his return from a serious knee injury. He helped anchor an offensive line that allowed Robert Griffin III to become an NFL sensation and Alfred Morris to set the franchise rushing record as the team won the NFC East for the first time in 13 years.

Kudos were also due for Lorenzo Alexander, the hard-working, do-anything special teams standout. ...

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