2016 ScheduleAll times ET

2016 Schedule
10-6, 2nd in NFC West
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Seahawks S Thomas does some drills with his daughter (0:20)

Sheil Kapadia ESPN Writer 

Asked Earl Thomas if he's doing anything differently from a diet perspective this offseason. "Either you got it or you don't," he said. "I don't care what I eat. I'm gonna go out there and ball."

Sheil Kapadia ESPN Writer 

Seahawks safety Earl Thomas and his daughter run through drills at his football camp.

John David Mercer-USA TODAY Sports

Russell Wilson is racking up the wins

With Tom Brady suspended, Wilson has the most wins over the last four years among projected Week 1 starters, per ESPN Stats & Info. Top stats to know

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Michael Bennett's wife won't let him hold out (1:52)
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AP Photo/Elaine Thompson
20h

Riddick on Pete Carroll's contract extension

ESPN NFL Insider Louis Riddick covers the contract extensions of Pete Carroll and John Schneider with the Seahawks, teams' priorities for training camp and what to expect from Chip Kelly with the 49ers.

ESPN Stats & Info

Seahawks' key pieces all locked up

Following Pete Carroll's extension on Tuesday, the team's "Big Three" (Carroll, GM John Schneider and QB Russell Wilson) are under contract for the next four seasons.

Christian Petersen/Getty Images

Beast Mode lining up behind the Sheriff?

That's how it worked out on our squad made of players who hung up their cleats this offseason. Marshawn Lynch and Peyton Manning bring a combined 19 Pro Bowls to the backfield. All-retirement team

Joe Nicholson/USA TODAY Sports

The Michael Bennett saga continues

Seattle's do-it-all lineman is clearly underpaid, especially after this offseason's bonanza of deals for D-linemen. But it's unclear if the situation can be fixed anytime soon. Unhappy with contracts

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Seahawks' franchise nucleus set for years to come (1:19)

Sheil Kapadia ESPN Writer 

Pete Carroll's defenses have led the NFL in fewest points allowed the past four seasons with three different coordinators during that span. The Seahawks have finished second, first, first and fourth in Football Outsiders' defensive DVOA metric from 2012 to 2015.

Sheil Kapadia ESPN Writer 

The Seahawks and head coach Pete Carroll have agreed to terms on an extension that will keep Carroll with the organization through 2019, a source tells ESPN's Adam Schefter. The extension means that GM John Schneider and Carroll will continue working together for the next four seasons. Carroll will be 69 years old when the deal runs out.

ESPN Stats & Info

QBs in need of more protection

Teddy Bridgewater was under duress on well over a third of his dropbacks last season, while Russell Wilson, Colin Kaepernick and Andrew Luck weren't far behind.

ESPN Stats & Info

Only two QBs better than Wilson, Luck

Russell Wilson and Andrew Luck are narrowly behind Peyton Manning for most passing TDs thrown through four NFL seasons. The all-time leader, Dan Marino, is a bit further ahead of the group.

Jenna Laine ESPN Staff Writer 

I can confirm that it's a back injury that has kept Bucs and former Seahawks guard J.R. Sweezy out for the offseason program and has landed him on the Active/PUP List. He was brought in to help fill the void left by Logan Mankins' retirement.

Otto Greule Jr/Getty Images

Are the Seahawks a sleeping giant?

No team takes Seattle lightly, but consider this: Last year's 10-6 squad won nearly two fewer games than expected based on point differential. Barnwell: Bounce-back teams

Sheil Kapadia ESPN Writer 

Seahawks GM John Schneider was asked about Michael Bennett during an interview with John Clayton on 710 ESPN Seattle. "What I can tell you is that we obviously honk he's a hell of a football player," Schneider said. "Like I said earlier, there's 90 guys on this team, and everybody has their own story and situation, whether it's personal or professional. And we're always going to try to do what's best for everybody. We have to do what's best for the team."

Team Stats

Passing Yards236.920th
Rushing Yards141.83rd
Points For26.4Tied-4th
Points Against17.31st

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