Russell Wilson isn't the only athlete in his family. He brags about his little sister, Anna, and her talents on the basketball court.
Seattle Seahawks quarterback Russell Wilson opened up about his relationship with singer Ciara during an appearance at the Rock Church in San Diego.
Join us today at a new time -- 3 p.m. ET, noon PT -- for NFL Nation TV's Spreecast, episode 62, as we become more interactive with viewers.
Everyone agrees that Seattle's franchise QB has earned a new contract, but for how much and how long? Let's break down both sides of the argument and see if there's a happy medium to be found.
What to do about Russell Wilson
Bill Barnwell writes that Russell Wilson is due for a raise, but it won't be for $25 million per year. Why not
Seattle's defense creeping up in age
Don't look now, but the Seahawks' defense is slowly becoming one of the league's older units. With key players like Michael Bennett turning 30 this year, Seattle's D looks more suited for the present than the future. Schatz: Defenses built to win now (Insider)
Aaron Schatz uses Football Outsiders' snap-weighted age metric to determine which defenses are getting older and making a concerted effort to win now.
NFC West writers weigh in on the San Francisco quarterback's tough 2014 season.
Seahawks know Palmer makes the Cardinals tougher
Josh Weinfuss asks how will the Seahawks compete with the Cardinals now that Carson Palmer should return from an ACL injury. Seattle beat Arizona twice last season, but didn’t play against Palmer last year. NFC West Roundtable
Reporters from around the division agree that the Cardinals can be even better in 2015 with a healthy Carson Palmer under center.
Free agent rookie Thomas Rawls has impressed Seahawks coaches, putting pressure on veteran Christine Michael entering training camp.
A look at the wide receiver position for the Seattle Seahawks heading into training camp.
Talk show host Jimmy Kimmel offered to help quarterback Russell Wilson negotiate a new contract with the Seattle Seahawks.
How does the rest of the NFC West match up against a St. Louis Rams defensive line that features five first-round picks?
Wilson would clean up with no cap
Imagine the kind of contracts Russell Wilson and Dez Bryant could command if there was no salary cap in the NFL. Kevin Seifert did the math. Staggering numbers
Russell Wilson + No Salary cap = $$$?
The Seahawks don't want anyone other than Russell Wilson as their QB. So, they'll have to pay big bucks to keep him. But what if there were no salary cap? How much would Wilson be worth? Asking the experts
Imagine what kind of contracts Russell Wilson and Dez Bryant would command if there was no salary cap in the NFL.
NFC West writers debate how the Cardinals, Rams and 49ers made moves to try to close the gap.
QB Russell Wilson talked about the team's mindset as the Seahawks head toward training camp.
There's something wrong with the kind of system that results in superstar athletes like Russell Wilson getting squeezed or LeBron James being outearned, Jason Reid writes.
Seattle's Offense Is Primed To Win Now
With Marshawn Lynch (29) and Jimmy Graham (29) the elder statesmen on the offensive side, expect Seattle to once again compete for the NFC crown with a young and hungry unit. Offenses built to win now (Insider)
ESPN's NFL Nation reporters discuss the hot topics in video form regarding each of their teams, including Cam Newton, RG III and Carson Palmer.
Seahawks vs Broncos
CenturyLink Field - Fri 8/14