2016 ScheduleAll times ET

2016 Schedule
10-6, 2nd in NFC West
ESPN Stats & Info

Carson Palmer still has game

The Cardinals QB, who turned 36 in December, led the NFL in total QBR last season. He was five points better than Ben Roethlisberger.

Seattle limits yards after the catch

The Seahawks allowed a league-low average of 4.4 yards after the catch last season, according to Football Outsiders. Sneaky strengths (Insider)

ESPN Stats & Info

NFC West Comings and Goings

The offseason has brought a variety of new faces to NFC West teams. The division brings in a first overall pick and Pro Bowl defensive end, among others. Meanwhile, the Seahawks lost two starters from their Super Bowl winning team and signed another to a lucrative extension.

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Bielema describes the scene at Russell Wilson's wedding (0:49)
Evan Habeeb/USA TODAY Sports
5dMatt Bowen and Tristan H. Cockcroft

Should you trust Rawls as an RB1 in 2016 drafts?

Matt Bowen and Tristan H. Cockcroft take sides in evaluating the 2016 fantasy draft stock of Seahawks RB Thomas Rawls, who is returning from a season-ending injury in 2015.

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5dAaron Schatz

Under-the-radar strength of every NFL offense

Patriots RB Dion Lewis dominated opponents after the catch, while Washington QB Kirk Cousins thrived on play-action. Aaron Schatz delves into the hidden strength of each offense.

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Wilson trains by spiking a different type of ball (0:18)
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Thomas Rawls is Seahawks' fantasy RB to own (1:42)
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Sherman, Rodgers, Watt weigh in on Brady (0:50)
ESPN Illustration
9dESPN NFL Insiders

Predicting NFL's best QB, rookie for long haul

Which quarterback would you rather have for the next 10 years? What about rookie? Will the NFL have a new franchise anytime soon? NFL Insiders take a stab at predicting the future of the league.

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Wilson and Ciara pick favorite wedding moments (1:53)

Team Stats

Passing Yards236.920th
Rushing Yards141.83rd
Points For26.4Tied-4th
Points Against17.31st

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