2016 ScheduleAll times ET

2016 Schedule
10-6, 2nd in NFC West

Sheil Kapadia ESPN Writer 

Pete Carroll's defenses have led the NFL in fewest points allowed the past four seasons with three different coordinators during that span. The Seahawks have finished second, first, first and fourth in Football Outsiders' defensive DVOA metric from 2012 to 2015.

Sheil Kapadia ESPN Writer 

The Seahawks and head coach Pete Carroll have agreed to terms on an extension that will keep Carroll with the organization through 2019, a source tells ESPN's Adam Schefter. The extension means that GM John Schneider and Carroll will continue working together for the next four seasons. Carroll will be 69 years old when the deal runs out.

ESPN Stats & Info

QBs in need of more protection

Teddy Bridgewater was under duress on well over a third of his dropbacks last season, while Russell Wilson, Colin Kaepernick and Andrew Luck weren't far behind.

ESPN Stats & Info

Only two QBs better than Wilson, Luck

Russell Wilson and Andrew Luck are narrowly behind Peyton Manning for most passing TDs thrown through four NFL seasons. The all-time leader, Dan Marino, is a bit further ahead of the group.

Jenna Laine ESPN Staff Writer 

I can confirm that it's a back injury that has kept Bucs and former Seahawks guard J.R. Sweezy out for the offseason program and has landed him on the Active/PUP List. He was brought in to help fill the void left by Logan Mankins' retirement.

Otto Greule Jr/Getty Images

Are the Seahawks a sleeping giant?

No team takes Seattle lightly, but consider this: Last year's 10-6 squad won nearly two fewer games than expected based on point differential. Barnwell: Bounce-back teams

Sheil Kapadia ESPN Writer 

Seahawks GM John Schneider was asked about Michael Bennett during an interview with John Clayton on 710 ESPN Seattle. "What I can tell you is that we obviously honk he's a hell of a football player," Schneider said. "Like I said earlier, there's 90 guys on this team, and everybody has their own story and situation, whether it's personal or professional. And we're always going to try to do what's best for everybody. We have to do what's best for the team."

Brace Hemmelgarn/USA TODAY Sports

Seahawks will take it slow with Rawls

Thomas Rawls' solid rookie season ended last December with a fractured ankle plus ligament damage. Rawls has indicated he'll be ready when camp begins, but Seattle just needs him prepared to play against Miami on Sept. 11, Injury questions

ESPN Stats & Info

Phil Loadholt part of growing NFL trend

The Vikings lineman has called it quits after seven years, making him the 13th player age 30 or younger to hang up his cleats this offseason.

ESPN Stats & Info

Why Michael Bennett is frustrated

It's easy to understand why Bennett wants more money from the Seahawks. Several recent contracts for D-linemen have featured guarantees more than three times what Bennett received on his current deal.

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Does Bennett deserve to be paid more? (1:53)
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Wilson congratulates Griffey Jr. on HOF induction (0:27)
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Why Bennett probably won't get the deal he wants (1:38)
Elaine Thompson/AP Photo
3dSheil Kapadia

Source: Bennett's agent to meet with Seahawks

Michael Bennett's comments indicate his frustrations with the Seahawks could be boiling over, but a source told ESPN that his agent will meet with the team to discuss a contract extension.

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Sheil Kapadia, Seahawks

Sheil joins Dave Rothenberg and Michael Wallace to talk about the Seahawks backfield for this season.

Team Stats

Passing Yards236.920th
Rushing Yards141.83rd
Points For26.4Tied-4th
Points Against17.31st

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