Alex Ovechkin prepping for season

Updated: September 6, 2011, 7:34 PM ET
Associated Press

ARLINGTON, Va. -- The most important date on Alex Ovechkin's offseason calendar didn't come during his trips to Turkey, St. Tropez or Monaco, or on the days he was resting with friends and family at home in Moscow.

It was July 23, when he started a new workout regimen.

Coming off his worst statistical season as a pro -- career lows of 32 goals and 85 points -- Ovechkin is changing his approach yet again.

"I think right now I'm in better shape than I was last year -- and ...

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