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The Long Run: Winter strength

Updated: January 6, 2013, 6:34 PM ET
By Scott Jurek | Competitor.com

This column first appeared in the December 2012 issue of Competitor magazine. 

Sub-zero winds pierce the skin, reverberating a chill deep to the bones. Percussion sounds of fresh snow crunch under foot. Driving rains blow headfirst, making forward progress a major chore.

Darkness comes quickly, gobbling up precious daylight hours. Ah, the sensations of winter. While Old Man Winter beckons us to stay bundled in a warm bed or by a toasty fire, the harshest ...

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